DISCOVER MY offers
Whether you're a beginner or an experienced competitor, my posing coaching services are designed to guide you through every step of your preparation. From personalized online sessions to creating unique routines, I am committed to perfecting your stage presence and enhancing every pose. Explore the different packages and find the one that best suits your goals and needs.
Online Coaching
Online Coaching | PosING
1 TO 6 SESSIONS
Description
Book 1 to 6 online coaching sessions, each lasting 45 minutes, to perfect your posing with personalized guidance. Every session focuses on mandatory poses, transitions, muscle contraction, breathing, and stage presence. The sessions are conducted via video call, offering real-time support tailored to your needs.
Process
— Choose an available time slot for your first session through the booking calendar.
— Complete the payment via PayPal to confirm your reservation.
— You will receive a confirmation email with a WhatsApp link to join the video session.
— A reminder will be sent via email before the session.
— After the first session, if you've purchased a 3 or 6-session package, we will schedule the following sessions together.
Rates
Single session: €90
3-session pack: €240 (€80 per session)
6-session pack: €450 (€75 per session)
BOOK 1 SESSION
BOOK 3 SESSIONS
BOOK 6 SESSIONS
In-Person Coaching
IN-PERSON Coaching | PosING
1 TO 6 SESSIONS
Description
Book 1 to 6 in-person coaching sessions, each lasting 45 minutes, to perfect your posing with personalized guidance. Every session focuses on mandatory poses, transitions, muscle contraction, breathing, and stage presence. The sessions are conducted via video call, offering real-time support tailored to your needs.
Process
— Choose an available time slot for your first session through the booking calendar.
— Complete the payment via PayPal to confirm your reservation.
— You will receive a confirmation email with a WhatsApp link to join the video session.
— A reminder will be sent via email before the session.
— After the first session, if you've purchased a 3 or 6-session package, we will schedule the following sessions together.
Rates
Single session: €90
3-session pack: €240 (€80 per session)
6-session pack: €450 (€75 per session)
BOOK 1 SESSION
BOOK 3 SESSIONS
BOOK 6 SESSIONS
Routine Creation
Routine Creation | Posing
CUSTOM-MADE
Description
Get a custom-made posing routine, specifically designed according to your music, preferences, and the poses we choose together. This offer includes a complete routine tailored to your stage needs, along with personalized support to ensure you master every movement.
Process
— After placing your order, you will receive a confirmation email with a link to access your client space on Notion (only a free account is required).
— In your Notion space, you will find an information form to fill out. This form helps me understand your specific needs and expectations for the routine creation.
— Once the form is completed, I will begin working on your routine, with a delivery time of 1 to 3 weeks.
— Once the routine is finalized, the video will be uploaded directly to your Notion space, where it can be viewed, downloaded, and commented on if needed.
— You will also have the option to schedule a video call with me to discuss follow-up or ask any questions.
Rate
Routine video + follow-up: €300
ORDER A ROUTINE
Training & Nutrition
Fitness Training & Nutrition Coaching
ONLINE COACHING
Description
Receive custom-made nutrition and fitness coaching with personalized online support. I guide you via the FITLOG app. You'll receive a training and nutrition program tailored to your specific goals, whether you're looking to improve your physical condition, build muscle mass, or optimize your performance. Every aspect is adjusted according to your needs and progress.
Process
— Once the order is placed, a link will be sent to you to access your program on the FITLOG app. This space will contain all the necessary information for your personalized coaching.
Rates
Program access: €150 / month (minimum 3 months of coaching)
3-month program pack: €400
ORDER 1 MONTH program
ORDER 3 MONTH program
Video Tutorials
Video Tutorials | Posing
COMING SOON
Description
A complete module of video tutorials will soon be available. This module will allow you to learn posing independently, with lessons ranging from the basics to advanced techniques, along with tips for creating an effective routine.
The content
— You will have access to a training area on Notion, where you will find all the video tutorials organized by module.
— In this area, you will be able to watch the videos at your own pace and follow each module according to your needs.
— Everything is designed for autonomous progression, without my direct intervention, except in case of questions. If necessary, you can contact me by e-mail.
To be informed about the launch, you can sign up for the waiting list :
subscribe
Whether you're a beginner or an experienced competitor, my posing coaching services are designed to guide you through every step of your preparation. From personalized online sessions to creating unique routines, I am committed to perfecting your stage presence and enhancing every pose. Explore the different packages and find the one that best suits your goals and needs.
Online Coaching
In-Person Coaching
Routine Creation
Training & Nutrition
Video Tutorials
Online Coaching
Online Coaching | PosING
1 TO 6 SESSIONS
Description
Book 1 to 6 online coaching sessions, each lasting 45 minutes, to perfect your posing with personalized guidance. Every session focuses on mandatory poses, transitions, muscle contraction, breathing, and stage presence. The sessions are conducted via video call, offering real-time support tailored to your needs.
Process
— Choose an available time slot for your first session through the booking calendar.
— Complete the payment via PayPal to confirm your reservation.
— You will receive a confirmation email with a WhatsApp link to join the video session.
— A reminder will be sent via email before the session.
— After the first session, if you've purchased a 3 or 6-session package, we will schedule the following sessions together.
Rates
Single session: €90
3-session pack: €240 (€80 per session)
6-session pack: €450 (€75 per session)
BOOK 1 SESSION
BOOK 3 SESSIONS
BOOK 6 SESSIONS
In-Person Coaching | PosING
1 TO 6 SESSIONS
Description
Book 1 to 6 in-person coaching sessions, each lasting 45 minutes, to perfect your posing with personalized guidance. Every session focuses on mandatory poses, transitions, muscle contraction, breathing, and stage presence. The sessions take place in person, providing you with direct, hands-on support tailored to your needs.
Process
— Choose an available time slot for your first session through the booking calendar.
— Payment is made on-site.
— You will receive a confirmation email with the address of the meeting location.
— A reminder will be sent via email before the session.
— After the first session, if you’ve booked multiple sessions, we will schedule the following appointments together.
Rates
Single session: €90
3-session pack: €240 (€80 per session)
6-session pack: €450 (€75 per session)
BOOK 1 SESSION
BOOK 3 SESSIONS
BOOK 6 SESSIONS
In-Person Coaching
Routine Creation | Posing
CUSTOM-MADE
Description
Get a custom-made posing routine, specifically designed according to your music, preferences, and the poses we choose together. This offer includes a complete routine tailored to your stage needs, along with personalized support to ensure you master every movement.
Process
— After placing your order, you will receive a confirmation email with a link to access your client space on Notion (only a free account is required).
— In your Notion space, you will find an information form to fill out. This form helps me understand your specific needs and expectations for the routine creation.
— Once the form is completed, I will begin working on your routine, with a delivery time of 1 to 3 weeks.
— Once the routine is finalized, the video will be uploaded directly to your Notion space, where it can be viewed, downloaded, and commented on if needed.
— You will also have the option to schedule a video call with me to discuss follow-up or ask any questions.
Rate
Routine video + follow-up: €300
Routine Creation
ORDER A ROUTINE
Training & Nutrition
Fitness Training & Nutrition Coaching
ONLINE COACHING
Description
Receive custom-made nutrition and fitness coaching with personalized online support. I guide you via the FITLOG app. You'll receive a training and nutrition program tailored to your specific goals, whether you're looking to improve your physical condition, build muscle mass, or optimize your performance. Every aspect is adjusted according to your needs and progress.
Process
— Once the order is placed, a link will be sent to you to access your program on the FITLOG app. This space will contain all the necessary information for your personalized coaching.
Rates
Program access: €150 / month (minimum 3 months of coaching)
3-month program pack: €400
ORDER 1 MONTH program
ORDER 3 MONTH program
Video Tutorials
Video Tutorials | Posing
COMING SOON
Description
A complete module of video tutorials will soon be available. This module will allow you to learn posing independently, with lessons ranging from the basics to advanced techniques, along with tips for creating an effective routine.
The content
— You will have access to a training area on Notion, where you will find all the video tutorials organized by module.
— In this area, you will be able to watch the videos at your own pace and follow each module according to your needs.
— Everything is designed for autonomous progression, without my direct intervention, except in case of questions. If necessary, you can contact me by e-mail.
To be informed about the launch, you can sign up for the waiting list :
subscribe
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